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By 1996, 28 percent of this population was reported to have a poor-quality diet, compared to 16 percent of whites.A poor quality diet often can be attributed to greater access to packaged, processed, and fast foods; the common practice of using fats in cooking; and the high cost of fresh produce and lean meat.Body and Soul: A Celebration of Health Eating and Living for African Americans offers information targeted to African Americans on eating a health diet rich in fruits and vegetables.African Americans often have strong religious affiliations.An apt analogy to keep in mind is that learning about a specific model of car is helped by referencing the operator’s manual, but reading and even memorizing that manual doesn’t replace learning how to drive a car.The following cultural patterns may represent many African Americans, but do not represent all people in a community.

Many of these foods found their way from the south to the north via the Mississippi River.

Before the advent of health ministries, African American churches had mission volunteers who attended services and administered to parishioners.

African Americans are becoming increasingly health conscious, seeking health screenings and treatments, although health literacy in this population tends to vary by generation.

Each person is an individual, as well as a community member.

The term African American generally refers to people descended from Africans who did not come to the US voluntarily—descendants of the four million slaves brought to the US between 16.

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